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THE SERVICES I OFFER
Learn how to connect with yourself, your partner, your child, your family, team members. With practical, non judgmental support, we can together move towards conscious connections.
Conscious Self is being aware of our feelings, our triggers, our reactions and our journey. I'll work with you to achieve whatever you are looking for. We can work together to heal, connect, forgive, gain confidence - progress in your journey. I believe that everyone can work on their desire to change, overcome feelings of being overwhelmed and deal positively any obstacles you are facing. Let me support your healing.
Once we have scheduled a time to speak, I will walk you through these steps.
Let's figure out what stands between the life you live and the life you would want to live. In this step, I'll work with you to define what is important to you and the goals you would like to achieve.
The right technique
Finding the method that works for you and your situation is critical. Some of the tools that I use include hypnotherapy, inner child healing, transformation coaching, trauma-release, goal catching. It could be a combination of these - or none.
The tools that we uncover and use are meant to help you move towards the goals that you set yourself. Being aware of the progress you are making, your feelings and your reactions is a certain way to make progress.
Every couple have their highs and lows, transitions and crises. I can help you to get out of a crisis stronger then you went in - to connect and grow closer and use the opportunity of the moment to heal. I will help you to manage a low point or a negative dynamic empathically and professionally by enabling you to gain awareness of unconscious psychological patterns, improve communication, manage your conflict effectively, work on constructive solutions, reconnect and learn how to stay connected.
I have a track-record of helping many couples to create a happier and more fulfilling partnership, and some to dissolve their relationships in an harmonious and peaceful way.
Delivered as a workshop, we learn how to communicate difficult topics, to really get to know each other, to talk without escalating, to listen to understand.
A 1 hour 30 mins session. We can discover each other's groove and talk through tools to reconnect.
Ongoing support – 6 hours
Sometimes, good things take time. We will divide the 6 hours into sessions of shorter duration - usually 1.5 hours a session.
Ongoing support – 12 hours
Over several sessions, we will dive into the root of the problem, and learn tools to ensure better communication and connection in the future.
If the parent you would like to be is different to the one you are right now, there is help on hand. Parents often struggle with work-life balance. Or perhaps are unsure if they are doing the right thing. Sometimes, they just want to upgrade their parenting toolbox.
I can work with you to provide parent support and coaching - you will feel empowered by knowledge and will leave with hands on tools. Take a look at the services I offer parents who are determined to be conscious parents.
Conscious Parenting Course
This is a course to empower by knowledge. I follow a no-dogma approach to bring balance to the family. The entire course runs over six modules - you can book individual modules as well.
I offer a number of workshops available as group or 1-on-1 sessions. You can walk in for these events (see upcoming events below to book a space) or book to have a personal workshop delivered online as well.
1 to 1 parent coaching
I work with parents individually to handle issues that are either complex, specific to your situation - or simply because you would like to share things about your family in private and seek personalized help.
As organization leaders, you want to offer your team effective support. Or perhaps show them that you care. I offer in house consultations to teams and individual employees.
I have previously worked with teams at Credit Suisse, JPMorgan, Danone, Optum Health Services, Parentlink Singapore.
Constructive dialogue creates constructive teams. I consult with teams teaching everyone how to use the constructive dialogue tool and then facilitate learning through interactions and coaching.
In-house family support
I offer hands-on tools that employees can take away, achieve work life balance, learn effective parenting tools to handle discipline/siblings/tantrums, learn how to parent teenagers or simply prepare to parent.
Support at the root
Supporting individuals makes organizational growth possible. I teach people effective tools that will help them at work and outside. These sessions are available online or in person.
Diverse Cultures, Varied Realities.
I’ve worked with people from 30 countries so far.
UK, France, Germany, Sweden, Finland, Hungary, Slovakia, Serbia, Bulgaria, Italy, Spain, Austria, Switzerland
South East Asia
Singapore, Thailand, Hong Kong
What My Clients Are Saying
“I always thought I have to do it all alone! Thank you so much for showing me that there is support, that I could heal and that there are ways to feel better. I always felt safe, never judged. Thank you Thank you Thank you.”
“From our first conversation, Cornelia focused on what I was doing right as a mom. Her confidence in that was so real I couldn't help but believe it, too. Over the course of our time together, I became more and more the person she thought I could be -- calmer, more loving and more in control. Cornelia, I thank you, and my children thank you!”
“Cornelia is incredibly intuitive, a wonderful listener, and highly pragmatic! She offers a view of your situation quickly grasping the red string and helps you to bring your vision to life. I am very grateful to have worked with her.”
Helen and Rupert
“Our marriage was a battle field, none of us could be who we wanted to be. By understanding that we have connected on a downward spiral, we learned how to be friends again. We cannot thank you enough Cornelia.”
“I have learned life changing skills that I use every day with my family of 3 children. I absolutely loved my time with Cornelia. She is wise, helpful, non-judgmental, practical and a joy to be around. My husband and I could not recommend working with her enough. She is a complete rockstar when it comes to understanding children and family dynamics. Give yourself the gift that keeps on giving. I am jealous of all her future clients.”
“Thank you Cornelia for your expertise and clarity. As ever, a consult with you has made me feeling much better about the next steps. Working with you has helped me enormously!”
“Thank you Cornelia for a very useful and thought provoking session.”
Anna and Davide Ferrari
“We are finally living the relationship we wanted to. Cornelia was a massive support to achieve this. Her tools are with us every day! We think everyone should work with her compulsorily.”
US$ 030 minutes
This is an initial session for us to uncover ground and get to know each other.
US$ 1801.5 hours
We can cover grounds related to Conscious self, Conscious couple or Conscious parent.
US$ 6606 hours
Coaching related to individuals, marriage or parenting. This is a 6 hour package: 4 x 1.5 hour sessions
US$ 120012 hours
Coaching related to individuals, marriage or parenting. A 12 hours package: 8 x 1.5 hour sessions.
US$ 1801.5 hours
Learn the “Constructive Dialogues” communication tool – online or in person.